Autumn Bieber, MS, CN

Owner/Allentown, Pa

I am the founder of Healthier Habits, and my goal is to provide a holistic approach to health and wellness, focusing on both nutrition and psychological factors.

The hummingbird in my logo represents my grandmother, who passed away two months before I graduated. She inspired me and gave me the confidence to follow what I am most passionate about. Her favorite thing was Hummingbirds and my favorite person was her. I want to represent her every step of my journey.  3.26.22

I know firsthand how effective behavior modification via diet counseling and physical exercise can transform lives. Having spent the majority of my youth playing soccer, I developed a passion for nutrition and was motivated to help those in need and those who were unable to adopt better lifestyles. I am here to help achieve that. I struggled with body image and my mental health so being able to guide those to a more vibrant way of life is my top priority.

I am a Certified Nutritionist, with my education consisting of a B.S. in Health Psychology as well as my M.S. in Science of Nutrition in Human Performance. 

Apart from helping others, I enjoy CrossFit, doing yoga, and going on walks with my dog Bella. Spending time with family, traveling, coaching soccer, hunting, and cooking are among my favorite activities.

Hummingbirds Drink Nectar for Strength – Samuel 17:1-51