(Weekly OR Monthly Check-Ins)

• Goal setting
• Personalized nutritional guidance
• How to maintain healthier lifestyle habits
• How to nourish and heal your gut
• Stress and self care guidance
• Access to PDF of Grocery List Guide, Weight Loss Guide & Gut Guide
• 1:1 flexibility that YOU can access via email, text or phone call anywhere at anytime for any questions to work through
• A lifetime of learning, happiness, and vitality to live a healthier existence
• Payment plans can be arranged